Day 14

I am two weeks into this and I can honestly say that when I am careful with what comes out of my mouth I am actually more careful in everything I think and do also.  I feel less stressed and a little more at ease now.  It will be very interesting to see a year from now what kind of personal changes I have made permanent.  I have found that it is easier to take a moment and consider things before I react or make judgements and in doing so I am spending less time stressing about what other people think about me.